Day 5: I am absolute existence. I am a field of all possibilities.

Welcome to day 5: Today is all about being real with yourself, not negative or judgmental  just real. Celebrating the real you. This meditation  has the potential to change your perception. Be real. Be still. Exhale all of your air out, pause and lovingly inhale in, take your hand and place it over your heart,(…

Day 3: I Am a Wondrous Miracle of Life.

Day 3 of the meditation challenge. Today is all about loving yourself. Often we go around life knocking ourselves down because well life happens. Perhaps a certain someone or a certain something has made you doubt yourself, or  some has placed their basura on you, that makes us feel sucio . Well today, those feelings…