PRINCE IS DEAD.

Music legend and my favorite artist Prince is dead at 57. The man who had the hottest little waist and the sexiest grind is now dead.  What did Prince die of? I still have not heard anything of the sort and I don’t even think it matters. What is interesting is that Chyna also passed…

How To Unlock Your iPhone.

Have you ever forgotten your password to your phone? Well, it’s understandable too many pin numbers too many passwords. I just discovered this way to unlock your iPhone. Watch the clip below. Hit the home key and ask “Siri whats the weather. The weather window will show up. Click the + on the upper right…

Plot Twist: O.J. Knife Found. Kidding.

Breaking News. Cutie pie from the Los Angeles Police department  gives a press conference about claims from  unnamed retired  LAPD officer recovered ” a knife from the Bucking estate in the ’90’s”. Yes. He claims to have been holding this knife since the ’90’s when it was given to him while he was employed by a…

IT’S B A N A N A S: Did you know bananas are actually a berry.

Sometimes It feels  impossible to do the right thing all the time.  I was thinking of what I should make for dinner using the quickly  withering fruits and veggies in the kitchen. I don’t like wasting food, because it’s a sin (according to my abuelita) and food is costly. I had bananas and berries and…

Chiles Rellenos, Cruelty Free by Victor Lomeli.

Jamaica or Hibiscus sabdariffa L.was brought to Mexico from Africa during the colonial days, it has now become one of the most cultivated crops in Mexico. The benefits of Jamaica make me wanna shout out and tell everyone I love about its goodness.

What’s Good This Week: Farmers Market

Here is a little preview of what’s coming up this week: A new discovery for me is the Lobster Mushroom it is exciting. The velvety Purple Queen Beans. What a blessing. So please check in during the week for some recetas.

Day 5: I am absolute existence. I am a field of all possibilities.

Welcome to day 5: Today is all about being real with yourself, not negative or judgmental  just real. Celebrating the real you. This meditation  has the potential to change your perception. Be real. Be still. Exhale all of your air out, pause and lovingly inhale in, take your hand and place it over your heart,(…

Day 4: I Love and Honor Myself.

Day 4 of the meditation challenge. “As I love and honor myself my relationships blossom” Today is about discovering a way to honor yourself and show appreciation for yourself. What activities make you feel alive and balanced that you will do for you today? This week? Perhaps you’ll cook one of my low cal lunches, or…

V Fitspiration: Kettle Bell

One of the sexiest exercises are done in Kettle Bell Training, and this guy Cameron McGarr is in touch with his bells. Training in kettle bell will leave you with a tight core beautiful lines and power. This is a bit of fitspiration for you on a hump day.

Day 3: I Am a Wondrous Miracle of Life.

Day 3 of the meditation challenge. Today is all about loving yourself. Often we go around life knocking ourselves down because well life happens. Perhaps a certain someone or a certain something has made you doubt yourself, or  some has placed their basura on you, that makes us feel sucio . Well today, those feelings…