Urdhva Vrikshasana: Upward Tree Position

The second in the series THINK CLASS IS TOO EASY? First pose in the Sun Salutation A :Urdhva Vrikshasana Let’s break it down beloved. Here is the translation. Urdhva (ऊर्ध्व, Ūrdhva) = up, upwards Vriksha (वृक्ष, Vṛkṣa) = Tree, especially with visible Blossoms or Fruits Asana (आसन, Āsana) = Position, Posture, Pose And here is…