Two Sisters & Jitomate Salad.

Once upon a time the Natives planted Corn, Yellow Green Beans and Squash near each. Some still do. Its a perfect relationship, everyone benefits. Like family. Three Sisters, that’s the name the Natives gave them. This recipe does not have the squash that’s why I am calling it Two Sisters. As always I invite to experiment to but remember always making choices that serve your intention.

Guacamole. Aztec delight with a California twist. 

Delicious and simple.   What you will need. 4 Avocados  1 Onion  3 Cloves of garlic  1 bunch cilantro  Sea salt / Amino Acid Cummin  For this  recipe make sure you start with quality ingredients.  Quality isn’t always the most expensive.   Aguacates can be super expensive in some parts of the U.S. but they can…

Cali Cauliflower. 

A delicious summer meal made under $5.00 for two with organic ingredients and a savory taste and low in calories.

IT’S B A N A N A S: Did you know bananas are actually a berry.

Sometimes It feels  impossible to do the right thing all the time.  I was thinking of what I should make for dinner using the quickly  withering fruits and veggies in the kitchen. I don’t like wasting food, because it’s a sin (according to my abuelita) and food is costly. I had bananas and berries and…

Instead of Menudo: The hangover cure. La Cruda.

Okay it’s a bit dramatic to call this the hangover cure, everyone knows what cures a hangover. However I am so excited to share this recipe with everybody. I won’t bore you with the details but this  soup is said to support adrenal health, and helps your liver process alcohol and excess sugar and encourages the…

Agua Frescas: Kombucha + Agua de Jamaica = Jamaicha

Agua Fresca de Jamaica + Kombucha. A little lovely twist on the refreshing Agua de Jamaica. Pictured is JAMAICHA in it’s second fermentation phase. Here Kombucha is allowed to ferment. The mix is 80% Kombucha to 20% jamaica (hibiscus). This jar may be a little to large for this but we shall see. In the…