CARRIE FISHER DEAD AT 60

Carrie Fisher is dead at 60 after cardiac complications. I know the last post which was two days ago I said I would post some more uplifting content.   Sorry.   Carrie Fisher does not have a star on the Hollywood Walk of Fame however both of her parents actors Debbie Reynolds and Eddie Reynolds…

STUDY FINDS BREATHING AFFECTS FEAR AND MEMORY.

Researchers at Northwestern University have discovered that breathing patterns affect part of the brain that are responsible for smell, emotion and memory. Of course if you have ever taken a yoga class from me you already knew that, It’s why I sound like a broken record and I even received a not so stellar review for repeating…

PRINCE IS DEAD.

Music legend and my favorite artist Prince is dead at 57. The man who had the hottest little waist and the sexiest grind is now dead.  What did Prince die of? I still have not heard anything of the sort and I don’t even think it matters. What is interesting is that Chyna also passed…

How To Unlock Your iPhone.

Have you ever forgotten your password to your phone? Well, it’s understandable too many pin numbers too many passwords. I just discovered this way to unlock your iPhone. Watch the clip below. Hit the home key and ask “Siri whats the weather. The weather window will show up. Click the + on the upper right…

Japanese Weddings in Hawaii

One of the first things that you will notice anywhere in Honolulu is the amount of Japanese brides around the island. Honolulu has become a major destination spot for this big event. Gone are the days of the traditional dress and heavy guest list.

Singing For Change Outside The Santa Monica Farmers Market.

I was doing my weekly trip to The Santa Monica Farmers Market when I heard a beautiful song playing.  I was surprised to find out that it was live  and that this voice belonged to Melanie Matthews an opera singer and play write.  She told me she wrote a play called “To Die For Mandy”…

Chiles Rellenos, Cruelty Free by Victor Lomeli.

Jamaica or Hibiscus sabdariffa L.was brought to Mexico from Africa during the colonial days, it has now become one of the most cultivated crops in Mexico. The benefits of Jamaica make me wanna shout out and tell everyone I love about its goodness.