Delicious and simple.  

What you will need.

• 4 Avocados 
• 1 Onion 
• 3 Cloves of garlic 
• 1 bunch cilantro 
• Sea salt / Amino Acid
• Cummin 

For this  recipe make sure you start with quality ingredients.  Quality isn’t always the most expensive. 

 Aguacates can be super expensive in some parts of the U.S. but they can also be free, a neighbor had a tree and would let me cut them off his tree. So look around or ask your FaceBook friends you’ll be surprised how many people have fruit trees and are willing to share.  California produced 90% of the nations avocados so I feel blessed. 

 
Scoop out  the Avocados, try scooping as close to the skin as possible, my abuelita tells me there is some very good stuff in that little layer. I believe her. 

The cilantro always organic. SPLURGE on that!  
 
So dice your onions and chop your cilantro. 

Place the Avocados in a big box. 

Season with salt, cumin, lemon 

With the bottom part of a glass mash the avocados. Leave the pits in there it will prevent the avocados from oxidizing.  

Add the onions and cilantro. Do a little more mashing. 
Taste and serve.