Cali Cauliflower. 

This recipe seems like it has so many ingredients. That’s because it does. –As always I like to remind you to invite yourself to prep once a week on Sunday or something and then you have everything handy. –But its good, so don’t let the amount of goodies and prep keep you from trying this because it’s so delicious and nutritious.


1 Cauliflower

2 Jalapeños

2 Tomatos

1 Basket of mushrooms

Marinaded Artichokes ( I get them at Trader Joes. Hey listen you can get which ever you want 🙂 )

Powder Turmeric

Smoked Paprika

Wash The cauliflower the jalapenos and the tomatoes.  Slice the tomatoes and also slice the jalapeños. Careful with touching your skin. Jalapeños burn. Wash the seeds away.

Cut the cauliflower. To do this simply cut the florets at the base turning the cauliflower around.

  Pour the marinated artichoke juice and add a little pepper and powdered turmeric.

    Heat pan add a little coconut oil and add the florets and allow them to brown a little.  Add the rest of the ingredients, Lower the heat, add a little water, cover and allow to simmer on low.

I didn’t take a picture of the finish product becaus I ate it all. 🙂

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.